Nutrition For Athletes

mind ~ body ~ spirit Connection

Harness the mental game

Let us educate you on nutrition so that you can become a paid speaker for clean nutrition and help us in the fight against the childhood obesity epidemic.

"The rise of childhood

obesity has put an

entire generation at

risk."

-Tom Vilsack

EAT ACCORDING TO YOUR GOALS

EAT QUALITY FOODS TO MASTER THE TRUE POTENTIAL

HARNESSED BY YOUR BODY

ISN'T IT TIME FOR SOME EVIDENCE BASED NUTRITION?

365 lemons takes on private clients and specializes in working with ELITE PROFESSIONAL ATHLETES anywhere in the US, United kingdom and canada. we also provide clinics for teams. our Nutritional Health, Performance and Longevity Coaches for MLB and NFL players and Olympians provide specialized nutrition based on assessment and blood testing. We partner with world-class natural- food chefs nationwide to get athletes the food their body needs on the road. We are experts in juicing and superfoods to maximize athlete success through a total wellness model. Using an evidence-based approach, we enable them through nutrition education to:

set their body up for heightened levels of athletic performance
decrease injury risk and rehab injury
increase longevity
prevent illness
prevent and treat cellular inflammation
maintain joint health
increase endurance for sustained workoutS
increase energy
recover faster

365 lemons PUTS CUTTING-EDGE RESEARCH INTO PLAY FOR YOU.

365 lemons, Nutrition for the Professional Athletic Community

365 lemons offers several programs to current athletes depending on their needs.

Please fill out the appointment request form and we will be in touch soon!

Nutrition for mini athletes

Have 365 lemons at your next sports camp or clinic. 365 lemons provides nutrition education and demonstrations to the next generation of athletes.

Nutrition for retired athletes

365 lemons works with retired athletes to stay healthy, in shape, and combat the strain that has been put on their bodies during their career. We use nutrition to control the body inflammatory response long past injury or illness.

THIS IS NUTRITION

BEYOND THE MACROS

This is more than calories in and calories burned. It's more than meeting goals for protein, carbohydrate, and fat macronutrients. While macronutrient control is important, The 365 lemons functional nutrition model goes beyond nutrition for body composition goals alone. Our functional nutrition team utilizes specific foods that are personalized to the athlete's goals. The properties of foods and the micronutrients they contain provide benefits to things such as visual acuity, reaction time (nervous system and brain health), blood oxygenation, muscle soreness, etc. We approach nutrition planning using an integrative model, working with family members and having communication with the athlete's strength trainer. 365 lemons also provides services from a cutting-edge sports psychologist who has a vast resume and proven success working with world-class athletes to support the athletes wellness from a holistic, total body and integrated perspective. 365 lemons is a white-glove personal nutrition service that serves athletes with all their daily needs. This relationship and service model is second to none. Our nutritionists become part of the athletes supporting team. Therefore, our specialists only work with a select number of athletes as clients.